Muscle Intelligence Mentorship
class of 2020
Your Weekly calls
Your weekly mentorship calls and all calls with our special guest will be recorded and uploaded here for you to re-watch at any time.
Pre-Week 1 Introductory Call
Introductory Call – Understanding and Changing Behaviour. Includes tasks to keep you accountable and tools to help you achieve your goals.
Week 2
Introduction to the 6 Pillars, ANS and arousal control, muscle-centric exercise and moment arms.
Week 3
Mindset, HRV, Stress-Management and Supplementation
Week 1
What makes a great coach?
How to determine your values, set goals and focus on high impact habits to succeed in your day.
The implications of becoming a leader.
Tom Purvis
Tom Purvis, Trainer to the Trainers®, joined us earlier this year to teach an Introduction on Forces, Moment Arms and Biomechanics.
Watch til the end to hear Tom answer some very relevant questions for you to consider when approaching Programming, Coaching and Client Assessment.
Teaching Material / Downloads
Teaching materials and downloads correlating to the calls will be added here.
HOMEWORK
Week 5
Coming.
Week 6
Coming.
Week 7
Coming.
Week 8
Coming.
New teaching videos correlating to the weekly topics will be embedded on this other website.
If you paid in full, 3x 30min 1-on-1 coaching calls with Ben are included in your mentorship.
If there’s no times available, please check back at a later time.