118- Mastin Kipp- Finding Your Purpose and Emotional Resilience

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Today Mastin Kipp, the creator of Functional Life Coaching(TM) and best selling author of Claim Your Power, joins us to discuss emotional resilience, trauma and forging your own destiny.  Mastin was named one of Oprah’s 100 super souls, has mentored under Tony Robbins and even had a successful career in the music industry.  In this episode he and Ben have an in depth conversation about how Mastin left the music industry and found a career in personal development.  They discuss traumas, coping techniques, and how to take control over your circumstances and succeed at your purpose.

 

Timestamps:

4:00- The science behind finding your purpose and how it improves your health.

7:30- Finding your purpose.  How Mastin found his purpose in helping people find their purpose.

16:00- Primal threat, the reason “rock bottom” propels success.

18:15- Community and micro biome, two of the biggest movers of your mindset.

23:15- The mindset of success.  How truth, love, and positivity will accelerate your life and body gains.

27:00- The similarities between bodybuilding and emotional resilience. 

31:30- Methods of coping.  How to find healthy way to cope.

35:00- Everbody has trauma.  How do we start addressing it on a personal level?

45:45- Finding emotional fitness.  How Kipp helps people stay on track once the have found emotional clarity.

48:30- How deep seeded traumas can unconsciously control your actions and success.

51:45- Mastin’s trauma and how it unconsciously shaped his career.

 

Connect with Mastin:

Youtube

Website

Instagram

 

Connect with Ben: 

Instagram

Facebook

Youtube

This podcast is brought to you by Prime Fitness USA,  bringing you the most innovative strength training equipment using their patented SmartStrength technology.

This podcast is brought to you by ATP Lab! For cutting-edge supplementation with a purpose, check out ATP Labs.

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Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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About the Podcast

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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