68 – Jean-Francois Tremblay The Peptide Masterclass, SARMS and Myostatin Inhibitors

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On the podcast today is one of the most knowledgeable human beings on the planet in the field of performance-enhancing substances, SARMs (specific androgen receptor modulators), and bio-regulatory and repairing peptides.

Our guest, Jean Francois Tremblay from UQAM (Université du Québec à Montréal) talks with Ben about the use of peptides, SARMS, Myostatin inhibitors and their practical applications in sports performance, training recovery,  anti-aging, and health in general.

About Jean Francois Tremblay

Jean-François Tremblay studieExercise Physiology, Biochemistry, and Pharmacy. He is now, a student and researcher at UQAM. He has been researching (in theory and in practice) peptides and SARMS since the 90s and will soon be making it his main research subject in the coming months.
He will present  a theoretical basis on what they are and their practical applications in sports performance, anti-aging, and health in general.”

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Key Highlights:

⇾  Is there a case for taking low doses of IGF -1 and growth hormone to enhance longevity?

⇾ How to dose myostatin inhibitors? Which ones are the most effective? What are the potential negative side effects?

⇾ The “timeless peptides” for life extension.


Time Stamps:

4:10 – What is a peptide?

6:14 – Synthesizing peptides.

10:49 – Myostatin inhibitors and the negative side effects.

14:54 – How to dose myostatin inhibitors.

17:34 – Increasing growth hormone with peptides.

23:04 – How should you take growth hormone, specific protocols for athletes.

26:34 – IGF -1 and growth hormone for longevity?

29:34 – Genetics, and responsiveness to PED’s.

33:54 – Peptides for fat loss.

37:52  – BPC – Body protective compounds, healing the GI.

41:04 – Peptides discovered in Russia. Bioregulators.

45:57 – Timeless peptides for life extension.

46:51 – The next step for elite athletes.

53:04 – Biggest misconceptions about specific peptides.

58:24 – How SARMS work. RAD -140

1:11:34 – Spiking growth hormone during sleep.


Show Resources:


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Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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About the Podcast

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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