61 – Dr. Hardt, Alpha Training, Train Your Brainwaves To Perform At A Peak Level in 7 Days

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Physicist, psychologist, and psychophysiologist, with over forty years of research and clinical practice in neurofeedback brainwave enhancement, Dr. James V Hardt talks with Ben today on how we can use a 7 Day brain training program to learn how to control our brainwaves.

Official Bio:

Dr. Hardt, is the President and founder of Biocybernaut Institute, Inc. He holds a B.S. in Physics from Carnegie Institute of Technology, and an M.S. and Ph.D. in Psychology from Carnegie-Mellon University and he has done post-doctoral training in Psychophysiology at the Langley Porter Psychiatric Institute at the University of California at San Francisco.

Dr. Hardt has authored or co-authored more than 60 papers and professional presentations.  He has authored, co-authored or has pending over 30 patents for the core technology, headset, training methodology and brain-centered portion of virtual reality applications. He has dedicated his life to the research and development surrounding brainwave training.

 

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Key Highlights:

⇾ Alpha brain waves during athletic competition, how athletes can achieve peak performance in their sport

⇾ The secret behind Thomas Edison’s 1000+ patents.

⇾ Curing attention deficit disorder in children which brainwave training.

⇾ Breathing exercises to do at home increase your intelligence and alpha waves.

 

Time Stamps:

2:37 What is neurofeedback? The discovery of alpha waves.

4:00 Stop operating low productivity mode.

5:11 Achieving the benefits of 40 years of Zen meditation in 1 week with neurofeedback.

12:44 Green Berets using alpha training.

15:14 Children using neurofeedback for curing ADD.

18:45 Using alpha training to calm an overactive limbic system.

22:00 Children stuck in theta.

23:00 The brainwaves states explained, why you need more delta sleep.

24:48 The commonly unknown waking states of delta.

25:00 Mystical theta and drowsy theta brainwaves.

26:30 The akashic records and the secret behind Thomas Edison’s 1000 patents.

34:01 Microdosing for achieving experience different brain waves.

35:40 Is alpha training better than acid?

39:30 Alpha brain waves during athletic competition, how athletes can achieve peak performance in their sport

43:43 Canadian aboriginals, PTSD, and neurofeedback training.

54:30 Breathing exercises to do at home increase your intelligence and alpha waves.

56:40 Mastering your deepest desire.

57:32 Foods your probably eating that decrease alpha waves.

 

Resources Mentioned:

Biocybernaut.com 

Akashic Records

 

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Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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