64 – Zach Bush MD, On hydration & gut health for faster muscle gains and how to increase glutathione levels by 800%

Share on facebook
Share on twitter
Share on linkedin

 EPISODE EXCLUSIVE DISCOUNT ON RESTORE4LIFE*! Use code MUSCLE1KS until Dec 29, 2017, for a 20% discount on

RESTORE4LIFE*!

Triple board-certified physician, Dr. Zach Bush MD joins Ben today to expose the truth about the serious issues hindering performance and longevity in our food supply, our water and even the air we breathe.

Ben and Dr. Bush discuss everything from hydration and its role is clearing lactic acid, why probiotics can’t work optimally, and how glyphosate ends up in human urine no matter how conscious you may believe you are with your nutrition!

If you want more experts on this topic? Tell us on Instagram and Facebook! 

 

About Dr. Zach Bush (Offical Bio)

Zach Bush, MD is one of the few triple board-certified physicians in the country – with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care.

The breakthrough science that Dr. Bush and his colleagues have delivered offer profound new insights into human health and longevity. His education efforts provide a grassroots foundation from which we can launch change in our legislative decisions, ultimately up-shifting consumer behavior to bring about a radical change in the mega industries of big farming, big pharma, and Western Medicine at large.

muscle expert podcast

Subscribe to iTunes, TuneIn, or Stitcher Radio!

Love the podcast? Leave a review on iTunes!

Who would you like Ben to interview? Tell us here

 

Key Highlights:

⇾ How to increase glutathione levels by 800% in local cells and how pets can help restore a damaged microbiome.

⇾  Are you peeing out most of your supplements? Why most people aren’t able to utilize the nutrients they put into their bodies.

⇾ Why super feeding nutrients and multivitamins don’t work.

 

Time Stamps:

2:47 FACT 90% of the work done in the human body is performed by bacteria.

4:54 Protein and kidney damage.

5:50 Gut health and fueling muscle.

6:11 Lifting capacity and hydration.

7:45 Where most people are getting their antibiotics from. Hint: It’s not from the antibiotic you get from your doctor.

8:15 Pesticides and glyphosate in human urine.

13:18 Multivitamins increase the risk of death in women’s study.

17:42 Why super feeding nutrients does not work.

20:02 Redox molecules

23:20 Restore for life, what to expect when you start.

25:13 The truth about probiotics.

26:45 Step one for getting your gut health back.

27:50 How your dog can improve your gut.

30:10 The 2 most common toxins your putting in your body that are destroying your gut wall.

32:20 Are you peeing out most of your supplements?

36:10 Hydration and detoxifying lactic acid within the cells.

39:32 The 3 main problems we’re facing with our gut due to our food and environment.

41:20 An 800% increase in glutathione in local cells.

47:30 The future of supplementation.

49:30 15 million-year-old soil.

52:00 Dr. Bush’s diet.

1:00:15 Understanding testosterone what you need to know.

1:02:00 How to come off of testosterone.

 

Resources Mentioned:

*If you decide to order RESTORE we do receive some compensation from them which helps us continue creating more great podcasts for you. So thank you in advance!

 

Follow Dr. Zach Bush:

https://zachbushmd.com/

Facebook

Twitter

 

Check out Restore4Life:

Restore4life

Facebook

Instagram

Youtube

Share on facebook
Share on Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn
Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

Leave a Comment

About the Podcast

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

Recent Posts

Follow Us

Join the Smartest Muscle Building Community Online

​Build Twice the Muscl​​​​e in H​alf the Time...