Coach

Profile

BEN PAKULSKI

5 / 5

5/5

CLIENT FEEDBACK

5/5

OBJECTIVE RESULTS

5/5

EDUCATION / EXPERIENCE

5/5

CONTINUING EDUCATION

5/5

Coach Ben Pakulski

About Me

Ben Pakulski is widely considered the world’s best muscle expert and top authority on physique optimization and lifestyle integration for high-achieving men over 35.

Ben is the CEO of the Muscle Intelligence Brand, founder of the Pakulski Transformation System, host of the Muscle Intelligence Podcast, and creator of MI40, the best-selling brand that has helped millions of students, coaches and trainers transform their bodies and lives.

As an IFBB Professional Bodybuilder, Ben competed in 23 shows including the Mr. Olympia Contest, from 2008-2016 and was considered one of the top 10 bodybuilders in the world for many years.

After a 20-year bodybuilding career, Ben found his new passion and redirected his focus towards helping executives, pro-athletes and entrepreneurs look, feel and perform at their best.

Personal

When not teaching or training, Ben spends his time at home or traveling with his two angels, Benjamin Zane and Presley Skye.

Area of Expertise

CHRIS FUDGE

5 / 5

5/5

CLIENT FEEDBACK

5/5

OBJECTIVE RESULTS

5/5

EDUCATION / EXPERIENCE

5/5

CONTINUING EDUCATION

5/5

Coach Chris Fudge

About Me

Chris Fudge is a results-based personal trainer and strength and conditioning coach who believes that success leaves clues. With over fifteen years and 20,000 one-on-one training hours in the industry, his pattern recognition skills have led his clients to extraordinary results.

He has been recognized as a contributor to the industry as a published writer, conference presenter and educator, not to mention winning multiple awards for personal training.

Chris is a national – level powerlifting referee, meet director, coach and team Canada athlete. He has also created and facilitated coaching courses for fitness professionals from novice to expert. Chris loves working with Muscle Intelligence because coming together is the beginning but working together is the success. 

Personal

Chris is a passionate father of two boys and when not “dadding”, he is either reading and studying fitness, or spending time recording his podcast the Project Fitness Podcast.

Area of Expertise

STEVE HUGHES

5 / 5

5/5

CLIENT FEEDBACK

5/5

OBJECTIVE RESULTS

5/5

EDUCATION / EXPERIENCE

5/5

CONTINUING EDUCATION

5/5

Coach Steve Hughes

About Me

Steve has spent more than a decade in the most elite training companies in Canada, personally tailoring fitness programs to ensure optimal progress in health, diet and body mechanics. He has dedicated himself to serving others by increasing their health and self-worth through fitness, both emotional and physical. 

His areas of expertise include muscle building, accelerated fat loss, mobility, injury prevention and lifestyle design.

Personal

Steve is a lifelong learner, regularly taking courses and studying research to improve his acumen. He is a student and an advocate of the Muscle Intelligence philosophy. Steve currently resides in New Brunswick with his wife and young family.

Area of Expertise

RYAN CAMPBELL

5 / 5

5/5

CLIENT FEEDBACK

5/5

OBJECTIVE RESULTS

5/5

EDUCATION / EXPERIENCE

5/5

CONTINUING EDUCATION

5/5

Coach Ryan Johnson

About Me

Ryan has been a personal trainer for the past 10+ years. With a Bachelors of Health Science Degree in Kinesiology, various Strength and Conditioning and Personal Training certifications, and Fascial Stretch Therapy, he has optimized the performance and lifestyle of countless individuals, helping them reach their fullest potential both inside and outside of the gym.

Whether it’s optimizing recovery and performance through proper nutrition protocols, creating the absolute best sleep environment, or personalizing a training regime that focuses on individualized needs & goals, Ryan is a coach that fully supports his clients in all areas of their health journey. 

Personal

Living a healthy lifestyle has always been an important part of Ryan’s life. His draw to fitness began while playing and training for sports. Now he continually trains for his own health and fitness goals while implementing and experimenting with bio-hacking techniques to optimize his sleep and recovery.

Area of Expertise

LEAH MAMANE

5 / 5

5/5

CLIENT FEEDBACK

5/5

OBJECTIVE RESULTS

5/5

EDUCATION / EXPERIENCE

5/5

CONTINUING EDUCATION

5/5

Coach Leah Mamane

About Me

After years of competitive gymnastics, Leah competed for 10+ years at the National level in Powerlifting and has been coaching in the health and fitness industry for the past 12 years. 

Over the last decade, she has expanded her knowledge in programming, nutrition, recovery practices and most importantly, mental performance. And although her expertise lies in training athletes, her passion lies in helping other women find that self-fulfillment, internal drive and ability to reach their full potential.

Personal

Leah’s philosophy is that the end goal should not just be about achieving the ultimate body transformation or to simply lift a heavy weight you’ve always wanted, but rather putting all the pieces together to make it a lifestyle. That is where true transformation begins.

Area of Expertise

ANDREW M.

5 / 5

5/5

CLIENT FEEDBACK

5/5

OBJECTIVE RESULTS

5/5

EDUCATION / EXPERIENCE

5/5

CONTINUING EDUCATION

5/5

Coach ANDREW MEYER

About Me

Andrew Meyer has over 16 years of industry experience as a personal trainer, nutritional consultant, fitness entrepreneur, and physique athlete. He is deeply committed to education, not only through institutions but also through “in the trenches” experience and networking. In addition to being a trainer and coach, Andrew has given back to the fitness community by personally authoring 2 education courses and co-authoring another 2 helping over 3000 personal trainers raise their game. 

Andrew has personally competed at the varsity or state/provincial level across several events including powerlifting, track and field, football, long-distance running, and bodybuilding. With a fond love for physique transformations, Andrew enjoys stepping on stage using non-traditional preps.

Personal

He is known for helping struggling physique athletes gain their competitive edge back by leveraging unique strategies and systems.

Area of Expertise

ANDREW C.

5 / 5

5/5

CLIENT FEEDBACK

5/5

OBJECTIVE RESULTS

5/5

EDUCATION / EXPERIENCE

5/5

CONTINUING EDUCATION

5/5

Coach ANDREW CASEY

About Me

As a retired collegiate football player from the University of Nevada Las Vegas, Andrew has spent almost ten years mastering the facets of proper training and recovery. He completed a Bachelor’s degree in Psychology and Counseling, and a Masters degree in Education which makes him an exceptional leader and resource for our clients.

Prior to moving to Las Vegas, he spent five years as a top CrossFit coach working and training alongside the most elite staff and athletes.

Andrew joins us with a wealth of knowledge, an attitude of humility and a pursuit of excellence. His clients enjoy his attentive care and calm disposition.     

Personal

Andrew is currently a purple belt in Brazilian Jiu Jitsu. He has one older sister and two amazing nephews ages three and five. When he lost his dad to Melanoma, his local high school gym was renamed in his honor.

His mom, a stage 4 breast cancer survivor and huge inspiration in his life, was a two-time National Champion and three-time All-American in volleyball at the University of Southern California.

Area of Expertise

GAVIN

5 / 5

5/5

CLIENT FEEDBACK

5/5

OBJECTIVE RESULTS

5/5

EDUCATION / EXPERIENCE

5/5

CONTINUING EDUCATION

5/5

Coach GAVIN ATTORE

About Me

Gavin is a Personal Fitness trainer with over 20 Years in the Fitness Industry. He has been trained by some of the leading practitioners globally and has developed a reputation as a highly sought-after Fat Loss Coach and Strength Coach Gavin has consulted with many professional sports teams including Newport County Head Strength & Conditioning Coach, England Sevens rugby team and a wide range of professional athletes, Including Wales and All Blacks Rugby Internationals.

Gavin is also part of the lecturing team at the Poliquin Group, leading teaching of the Poliquin methodologies on their PICP, BioSignature and Body Composition courses and is one of only a handful of Coaches globally to hold the highly recognised PICP Level 5 award of Coaching an athlete to the highest possible accolade within their sporting field.

Gavin successfully coached Professional Boxer Lee Churcher to World Championship titles and is currently coaching Commonwealth Gold and Bronze medallist Sean McGoldrick.

Gavin also has a history of celebrity clientele including being the trainer of choice for Royal Family of Saudi Arabia.

Gavin has a focus on professional development – both for Personal Trainers and for businesses in the fitness industry. Having been headhunted to help development of trainers throughout Asia for over 3 years, consulting with large gym chains, improving their service and staff development.

The past 10+ years Gavin’s focus has been on helping Trainers and Coaches development within their businesses, helping them achieve better structure and results for their clients, alongside improving their business increasing their revenue surpassing 6 & 7 Figures per year.

His main focus now is on coaching his clients full time online with goals ranging from 10-20kg body fat loss to adding 10kg lean mass for high performing individuals.

Qualifications:

  • Fellow of Applied Functional Science – Gary Institute
  • Biosignature – 2008
  • PICP Level 1&2 – 2009
  • Precision Nutrition 2010
  • PICP Level 3&4 2013
  • Poliquin Group Body Composition and Hypertrophy Camps – 2014/2015
  • Kilo Strength Internship – Long & Short Term Periodisation 2017
  • Achieved PICP Level 5 Recognition 2017 – Coaching to World Level
  • 2019 Awarded National Coach of the Year UK

Personal

Gavin currently resides in South Wales in the UK with his wife and two young children. As a family, they love to travel, cook great healthy food together and lead a very active family life which includes running, swimming, karate, soccer & netball.

Around family life, Gavin’s passion is taking a deeper interest in the areas of Biochemistry & Physiology to acquire more knowledge to help clients.

Area of Expertise

BEN PAKULSKI

5 / 5

5/5

CLIENT FEEDBACK

5/5

OBJECTIVE RESULTS

5/5

EDUCATION / EXPERIENCE

5/5

CONTINUING EDUCATION

5/5

Coach Ben Pakulski

About Me

Ben Pakulski is widely considered the world’s best muscle expert and top authority on physique optimization and lifestyle integration for high-achieving men over 35.

Ben is the CEO of the Muscle Intelligence Brand, founder of the Pakulski Transformation System, host of the Muscle Intelligence Podcast, and creator of MI40, the best-selling brand that has helped millions of students, coaches and trainers transform their bodies and lives.

As an IFBB Professional Bodybuilder, Ben competed in 23 shows including the Mr. Olympia Contest, from 2008-2016 and was considered one of the top 10 bodybuilders in the world for many years.

After a 20-year bodybuilding career, Ben found his new passion and redirected his focus towards helping executives, pro-athletes and entrepreneurs look, feel and perform at their best.

Personal

When not teaching or training, Ben spends his time at home or traveling with his two angels, Benjamin Zane and Presley Skye.

Area of Expertise

CHRIS FUDGE

5 / 5

5/5

CLIENT FEEDBACK

5/5

OBJECTIVE RESULTS

5/5

EDUCATION / EXPERIENCE

5/5

CONTINUING EDUCATION

5/5

Coach Chris Fudge

About Me

Chris Fudge is a results-based personal trainer and strength and conditioning coach who believes that success leaves clues. With over fifteen years and 20,000 one-on-one training hours in the industry, his pattern recognition skills have led his clients to extraordinary results.

He has been recognized as a contributor to the industry as a published writer, conference presenter and educator, not to mention winning multiple awards for personal training.

Chris is a national – level powerlifting referee, meet director, coach and team Canada athlete. He has also created and facilitated coaching courses for fitness professionals from novice to expert. Chris loves working with Muscle Intelligence because coming together is the beginning but working together is the success. 

Personal

Chris is a passionate father of two boys and when not “dadding”, he is either reading and studying fitness, or spending time recording his podcast the Project Fitness Podcast.

Area of Expertise

STEVE HUGHES

5 / 5

5/5

CLIENT FEEDBACK

5/5

OBJECTIVE RESULTS

5/5

EDUCATION / EXPERIENCE

5/5

CONTINUING EDUCATION

5/5

Coach Steve Hughes

About Me

Steve has spent more than a decade in the most elite training companies in Canada, personally tailoring fitness programs to ensure optimal progress in health, diet and body mechanics. He has dedicated himself to serving others by increasing their health and self-worth through fitness, both emotional and physical. 

His areas of expertise include muscle building, accelerated fat loss, mobility, injury prevention and lifestyle design.

Personal

Steve is a lifelong learner, regularly taking courses and studying research to improve his acumen. He is a student and an advocate of the Muscle Intelligence philosophy. Steve currently resides in New Brunswick with his wife and young family.

Area of Expertise

RYAN CAMPBELL

5 / 5

5/5

CLIENT FEEDBACK

5/5

OBJECTIVE RESULTS

5/5

EDUCATION / EXPERIENCE

5/5

CONTINUING EDUCATION

5/5

Coach Ryan Johnson

About Me

Ryan has been a personal trainer for the past 10+ years. With a Bachelors of Health Science Degree in Kinesiology, various Strength and Conditioning and Personal Training certifications, and Fascial Stretch Therapy, he has optimized the performance and lifestyle of countless individuals, helping them reach their fullest potential both inside and outside of the gym.

Whether it’s optimizing recovery and performance through proper nutrition protocols, creating the absolute best sleep environment, or personalizing a training regime that focuses on individualized needs & goals, Ryan is a coach that fully supports his clients in all areas of their health journey. 

Personal

Living a healthy lifestyle has always been an important part of Ryan’s life. His draw to fitness began while playing and training for sports. Now he continually trains for his own health and fitness goals while implementing and experimenting with bio-hacking techniques to optimize his sleep and recovery.

Area of Expertise

LEAH MAMANE

5 / 5

5/5

CLIENT FEEDBACK

5/5

OBJECTIVE RESULTS

5/5

EDUCATION / EXPERIENCE

5/5

CONTINUING EDUCATION

5/5

Coach Leah Mamane

About Me

After years of competitive gymnastics, Leah competed for 10+ years at the National level in Powerlifting and has been coaching in the health and fitness industry for the past 12 years. 

Over the last decade, she has expanded her knowledge in programming, nutrition, recovery practices and most importantly, mental performance. And although her expertise lies in training athletes, her passion lies in helping other women find that self-fulfillment, internal drive and ability to reach their full potential.

Personal

Leah’s philosophy is that the end goal should not just be about achieving the ultimate body transformation or to simply lift a heavy weight you’ve always wanted, but rather putting all the pieces together to make it a lifestyle. That is where true transformation begins.

Area of Expertise

ANDREW M.

5 / 5

5/5

CLIENT FEEDBACK

5/5

OBJECTIVE RESULTS

5/5

EDUCATION / EXPERIENCE

5/5

CONTINUING EDUCATION

5/5

Coach ANDREW MEYER

About Me

Andrew Meyer has over 16 years of industry experience as a personal trainer, nutritional consultant, fitness entrepreneur, and physique athlete. He is deeply committed to education, not only through institutions but also through “in the trenches” experience and networking. In addition to being a trainer and coach, Andrew has given back to the fitness community by personally authoring 2 education courses and co-authoring another 2 helping over 3000 personal trainers raise their game. 

Andrew has personally competed at the varsity or state/provincial level across several events including powerlifting, track and field, football, long-distance running, and bodybuilding. With a fond love for physique transformations, Andrew enjoys stepping on stage using non-traditional preps.

Personal

He is known for helping struggling physique athletes gain their competitive edge back by leveraging unique strategies and systems.

Area of Expertise

ANDREW C.

5 / 5

5/5

CLIENT FEEDBACK

5/5

OBJECTIVE RESULTS

5/5

EDUCATION / EXPERIENCE

5/5

CONTINUING EDUCATION

5/5

Coach ANDREW CASEY

About Me

As a retired collegiate football player from the University of Nevada Las Vegas, Andrew has spent almost ten years mastering the facets of proper training and recovery. He completed a Bachelor’s degree in Psychology and Counseling, and a Masters degree in Education which makes him an exceptional leader and resource for our clients.

Prior to moving to Las Vegas, he spent five years as a top CrossFit coach working and training alongside the most elite staff and athletes.

Andrew joins us with a wealth of knowledge, an attitude of humility and a pursuit of excellence. His clients enjoy his attentive care and calm disposition.     

Personal

Andrew is currently a purple belt in Brazilian Jiu Jitsu. He has one older sister and two amazing nephews ages three and five. When he lost his dad to Melanoma, his local high school gym was renamed in his honor.

His mom, a stage 4 breast cancer survivor and huge inspiration in his life, was a two-time National Champion and three-time All-American in volleyball at the University of Southern California.

Area of Expertise

GAVIN

5 / 5

5/5

CLIENT FEEDBACK

5/5

OBJECTIVE RESULTS

5/5

EDUCATION / EXPERIENCE

5/5

CONTINUING EDUCATION

5/5

Coach GAVIN ATTORE

About Me

Gavin is a Personal Fitness trainer with over 20 Years in the Fitness Industry. He has been trained by some of the leading practitioners globally and has developed a reputation as a highly sought-after Fat Loss Coach and Strength Coach Gavin has consulted with many professional sports teams including Newport County Head Strength & Conditioning Coach, England Sevens rugby team and a wide range of professional athletes, Including Wales and All Blacks Rugby Internationals.

Gavin is also part of the lecturing team at the Poliquin Group, leading teaching of the Poliquin methodologies on their PICP, BioSignature and Body Composition courses and is one of only a handful of Coaches globally to hold the highly recognised PICP Level 5 award of Coaching an athlete to the highest possible accolade within their sporting field.

Gavin successfully coached Professional Boxer Lee Churcher to World Championship titles and is currently coaching Commonwealth Gold and Bronze medallist Sean McGoldrick.

Gavin also has a history of celebrity clientele including being the trainer of choice for Royal Family of Saudi Arabia.

Gavin has a focus on professional development – both for Personal Trainers and for businesses in the fitness industry. Having been headhunted to help development of trainers throughout Asia for over 3 years, consulting with large gym chains, improving their service and staff development.

The past 10+ years Gavin’s focus has been on helping Trainers and Coaches development within their businesses, helping them achieve better structure and results for their clients, alongside improving their business increasing their revenue surpassing 6 & 7 Figures per year.

His main focus now is on coaching his clients full time online with goals ranging from 10-20kg body fat loss to adding 10kg lean mass for high performing individuals.

Qualifications:

  • Fellow of Applied Functional Science – Gary Institute
  • Biosignature – 2008
  • PICP Level 1&2 – 2009
  • Precision Nutrition 2010
  • PICP Level 3&4 2013
  • Poliquin Group Body Composition and Hypertrophy Camps – 2014/2015
  • Kilo Strength Internship – Long & Short Term Periodisation 2017
  • Achieved PICP Level 5 Recognition 2017 – Coaching to World Level
  • 2019 Awarded National Coach of the Year UK

Personal

Gavin currently resides in South Wales in the UK with his wife and two young children. As a family, they love to travel, cook great healthy food together and lead a very active family life which includes running, swimming, karate, soccer & netball.

Around family life, Gavin’s passion is taking a deeper interest in the areas of Biochemistry & Physiology to acquire more knowledge to help clients.

Area of Expertise

Testimonials / Transformations

Bobby Smith

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Bobby Smith

“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

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orem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.”

Bobby Smith

“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

orem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.”