Ben Pakulski considered the worlds top authority in muscle building and physique optimization for men and women at all levels.

He is the CEO of the Muscle Intelligence Brand, host of the Muscle Intelligence Podcast, and creator of the Best Selling, Intelligent Muscle Building Brand- Mi40. Boasting over 1 million+ users, and multiple millions of Mi40 advocates world-wide.

As an IFBB Professional Bodybuilder, Ben competed in 16 shows from 2008-2016.

He finished top 10 in the prestigious Arnold Schwarzenegger Classics Ohio for 6 consecutive years- his best placing being 2nd in 2013. Ben reached the pinnacle of the bodybuilding world in 2012 and 2016, competing the Mr. Olympia Contest and was considered one of the top 10 bodybuilders in the world for many years due to these accolades.

After 20 years of relentless pursuit of building his body, Ben has redirected his passion and discipline into the development and optimization of healthy body and healthy mind.

Ben now travels the world teaching his 6 pillars of a Lean, Healthy, and Muscular Body, and leading a new paradigm in the fitness industry toward prioritizing a healthy and intelligent approach to personal excellence of body, mind and life. When not leading the fitness industry, Ben spends his time at home or travelling the world with his two children.