86- John Amaral- The Connection Between the Energy World and Our Physical Selves

John Amaral is the go to energy worker for Celebrities, Athletes, and Billionaires.  On this episode of the Muscle Expert Podcast, John and Ben introduce us to the energy that controls our existence.  John gives great insight on how emotional energy can influence or even cause injuries, prohibit cellular communication, and keep you from living your greatest life.  Make sure to listen to the end to catch some easy ways to take inventory of your inner body and heal past injuries.


muscle expert podcast

Subscribe to iTunes, TuneIn, or Stitcher Radio!

Love the podcast? Leave a review on iTunes!

Who would you like Ben to interview? Tell us here


Time Stamps:

4:30- Bridging the gap between the physical and energy world.  How John Amaral found the energy world and started his career.

10:10- John’s first experience with energy work, how connecting his body and energy allowed him to truly experience his senses for the first time in years.

11:15- Measuring the energy world.  Applying science to woo woo and the effect of human consciousness on the world around us.

15:10- The system of the mind and body.  Examples of physical manifestations of energy.

18:30- Our body’s communication network.  Can cells communicate through energy?

20:35- Breaking the patterns of old injuries.  If the body replaces all of its cells every five years then why do injuries hang on?

24:50- Where to start with energy work.

28:30- A dive into energy states.  Are you low energy, neutral, or an energy rich individual?

31:30- The patterns of physical manifestations of emotion.

36:30- Where to start with energy work.

38:45- How to become more aware of your mind/body connection.

44:15- Expectations of energy work.  The steps to take to lead an energy rich life.

49:15- Take daily inventory of your inner body.  We spend so much time taking inventory of the external, but the internal can be even more important.

51:10-  Stress management.  How to deal with stress and eliminate the physical effects of it.

55:20- Energy work from a distance.

1:01:04- What is next for John Amaral?

Connect with John:




John’s Energy Work Course


Connect with Ben:




This podcast is brought to you by Prime Fitness USA,  bringing you the most innovative strength training equipment using their patented SmartStrength technology.

This podcast is brought to you by ATP Lab! For cutting-edge supplementation with a purpose, check out ATP Labs.

This podcast is made possible by Gasp! Top notch quality training wear, Muscle Expert approved training gear!

Get 10% off when you use the discount code BEN10 at checkout at Gasp Online Today!

Share on Facebook
Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

Leave a Comment

About the Podcast

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

Recent Posts

Follow Us

Join the Smartest Muscle Building Community Online

​Build Twice the Muscl​​​​e in H​alf the Time...